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Life Coaching
For Gen-Z & Millennial Women
I am grateful to now be in a place where I can share my past struggles shamelessly in order to help young woman who are dealing with similar issues. Since childhood, I have struggled with anxiety, depression, and OCD. In my late teens/early 20's, eating disorder, low-self esteem, and perfectionism were added to the list.
I often used to ask my higher power, "Why me, God?" Now I see that my mental health journey has enabled me to help many young-adult females find self-acceptance, faith, confidence, and clarity about their future.
I wholeheartedly understand the challenges, fears, and frustration that often comes with transitioning from being a teenager to an adult. To top off the pressure and expectations, young woman are constantly exposed to images on social media and in the media as a whole that make them believe they don't measure up.
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If this sounds like you or someone you love, you are in the right place.
Transform
The key to any effective coaching relationship is establishing trust. I am skilled at creating an environment where no one would ever feel judged and know they are free to be their authentic self, oftentimes opening up about my own struggles as it relates to theirs. Through asking some tough yet important questions, identifying and eradicating their limiting beliefs, helping clients to build a new relationship with themselves, setting clear goals and holding them accountable, that is how over time, they transform.
Specialties
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Mindset Transformation
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Confidence Building
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Goal Setting & Goal Getting
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Anxiety Management AKA Faith Muscle Development
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Career Clarity Coaching
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Career Planning
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Career/Job Search Strategy
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Job Search Document Writing
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Professional Branding
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Self-care
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Money Management
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Time Management
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Making Sound & Healthy Choices
All Life Coaching programs are customized to meet each client's individual needs, challenges, and desires. Interested in learning more? Request a free consultation by clicking here!
